SALT ADDICTION

Salt is one of the most dangerous ingredients in our food.Salt increases thirst and cause weight gain.Adults should consume no more than 1500 mg of sodium per day (two -thirds of a teaspoon).For Example:A bag of potato doesn't just satisfy hunger and deliver calories .The salt ,sugar and fat in a potato chips combine to make it perfectly addictive.
 Eating too much salt is just like addiction.Salt causes cancer,diabetes,dementia,sleep abnea ,kidney disease.Eating one teaspoon salt is enough for human body.We spent too much time to remain fit and healthy but we don't know that salt is the main reason through which we become unfit.So let's begin a healthy life by avoiding unhealthy ingredients from our food.

unknown facts about human body

1.A full head of human hair is strong enough to support 12 tonnes.
2 .When u blush ,the  lining of your stomach blushes too.
3.The human brain can read up to 1000 words per minute.
4.Humans shed 40 pounds of skin in their lifetime ,completely replacing their outer skin everymonth.
5.You know u can see your nose all the time but somehow your brain ignores it.
6.You are taller in the morning than in the evening.
7.By the age of eighteen your brain stops growing.

Black Tea

Drinking  2-3 cup black tea per day is extremely beneficial for our health,body and skin.
a.Black tea helps to loss weight.
b.It improves mental alertness.
c.It prevents skin infections and pimples.
d.It reduces heart disease.
e.It reduces cholesterol.
f.Black tea are beneficial for digestion.
g.Black tea contributes to a glowing skin.
h.It helps in increasing the hair thickness & lowering the hair loss.

Smartness

Smartness is the virtue of being fashionable,the quality of being smart.Smartness can also be defined from one's nature.Smartness includes:1.The ability to communicate with anybody 2.To become mature 3.To become intelligent 4.To acquire knowledge about everything 5.To make the right decision 6.To be self -dependent.
If anyone asked me ''What kind of smart are you?''
My answer will be ''my wisdom is my smartness or my personality is my smartness.
People think that if I wear a fashionable dress I will become smart.But this is a wrong point of view.Wearing fashionable dress is one kinds of smartness.But to be a complete smart people ,we have to built a complete perfection in our character,behavior,talking,life style.
Now-a-days people are very much conscious about their life style.We are very much busy to increase our external smartness but at the same time we have to increase our external smartness.

Benefits of using facebook

1.Trough fb ads and fan page,people can advertise their products and can earn money.
2.Facebook is helpful to kill our boredom.
3.It's a great platform for raising social issues for discussion.
4.The benefits what we get from fb includes:a.literacy
b.creativity c.improvement of learning skill.
5.It's a  great way of getting news.
6.It gives people an opportunity to polish their networking skills.
7.It's a useful way of searching a suitable job if necessary.

Marigold flower leaves

We all know about marigold flower .But we don't know about its various uses.
 We usually apply many medicine to  stop blood which can be caused  by getting injured .
But we can apply marigold flower leaves to stop blood if we get injured.it's effective  and helpful.

Advantages of egg

1.Helps to lose weight.
2.Helpful for our eyes.
3.Prevents heart disease.
4.6 eggs in a week has helped
to reduce risks of breast cancer.
5.Raw egg helps to build muscle.
6.Using of raw egg white on face
helps to get clear and soft  skin.
7.It prevents stroke.
8.It is a beautiful canvas....